Fitbit App (Android) is a free fitness and health tracking app from Fitbit, Inc. It helps users track their health goals, monitor their diet and exercise patterns, and manage their overall wellness in one place. The app provides an easy-to-use dashboard with data on steps taken, calories burned, heart rate activity levels, sleep quality and more. Users can set daily goals for each of these metrics to stay motivated and make progress towards better overall health.
Highlights:
• Track your daily activities such as steps taken, distance traveled & active minutes
• Log meals & snacks to keep you on track with your nutrition plan
• Monitor your weight & measure body fat percentage using the Aria scale
• Sync wirelessly & automatically with over 200 compatible devices including Fitbit products like Zip, Flex, One & Surge
• Receive real-time stats right on your wrist with the Fitbit Charge HR or Blaze smartwatch
Features:
• Activity Tracker – Automatically tracks steps taken throughout the day so that users can easily monitor their progress towards meeting daily step goals. It also records other activities such as running/jogging distances traveled, active minutes logged during workouts and more. Additionally it will provide insights into how well you’re sleeping based on nightly rest periods monitored by the device’s built-in accelerometer technology.
• Diet Tracking – Easily log meals eaten throughout the day to help stay mindful of calorie intake; this feature also makes it easy to analyze nutritional information about what was eaten during any given meal or snack period so that users can adjust eating habits accordingly if needed be in order to meet dietary needs or reach specific fitness objectives like weight loss or muscle gain targets..
• Weight Tracking – Utilizing the Aria scale (sold separately), users are able to accurately record detailed measurements of body fat percentage along with changes in total bodyweight over time which serves as a helpful tool when monitoring progress toward long term fitness objectives like losing unwanted pounds or gaining lean muscle mass..
• Syncing Capabilities – Wirelessly sync data between compatible devices via Bluetooth LE connection making it possible for users who have multiple devices from different manufacturers all trackable through one single account within this application ecosystem allowing them access personal stats no matter where they go! This includes popular models such as Fitbits’ Zip, Flex ,One& Surge lineups plus many others too numerous mention here today but still very much supported nonetheless!. Updates: Recently released updates include new features designed specifically for women’s health needs; now female members can use special tools within this app platform tailored just for them which allows them greater visibility into menstrual cycles while providing additional insight regarding fertility planning options available depending upon individual circumstances at hand thus giving ladies even more control over how they take charge of managing life’s ever changing demands placed before us all!. Other recent improvements include smoother syncing capabilities between various third party apps plus larger display sizes across multiple platforms making accessing info easier than ever before regardless if its being done via desktop computer laptop tablet smartphone etcetera…allowing everyone access anytime anywhere regardless of what type hardware device happens currently be utilizing at any given moment!
Pros:
Easy setup process; intuitive user interface; comprehensive tracking capabilities; customizable goal setting options; automatic syncing capability w/ compatible 3rd party apps+devices ; Women’s Health Module included ; Ability 2 add friends + family 4 added motivation + accountability purposes .
Cons:
Requires purchase separate accessories4 some features 2 work properly (ie Aria Scale); No medical advice provided directly thru app itself only general guidelines 4 healthy living.; Limited battery life depending upon usage frequency .
