Google Fit is an activity tracking app for Android users. It helps you stay active and motivated by tracking your daily activities, such as steps taken, distance traveled and calories burned. With its easy-to-use interface and powerful features, Google Fit makes it easier than ever to track your fitness goals.
Highlights:
• Automatically tracks your activity with the help of sensors in Android Wear devices
• Customizable dashboard lets you view stats at a glance
• Set goals and get reminders to keep you on track
• See detailed reports of your progress over time
Features:
• Activity Tracking – Track daily steps taken, distance traveled, calories burned, heart rate (with compatible device) and more with real-time updates.
• Goal Setting – Establish personalized goals based on recommended targets from health professionals or create custom objectives that work best for you. Receive notifications when nearing or meeting those targets.
• Challenges & Rewards – Compete against friends in step challenges or take part in weekly rewards programs to earn badges for completing certain milestones or achievements along the way.
New Updates:
• Heart Rate Monitoring – Monitor heart rate during workouts with compatible Android Wear devices (such as smartwatches).
• Sleep Tracking – Automatically detect sleep patterns throughout the night so that users can better understand how their lifestyle affects restful nights’ sleep patterns.
• Music Integration – Connect Spotify accounts to access music while working out without having to manually switch between apps every few minutes!
Pros:
• Easy setup process allows users to quickly start tracking their fitness data right away
• Comprehensive metrics provide insight into user’s overall health status which can be used as a basis for setting realistic short/long term goals
• Challenges & rewards system encourages friendly competition among friends while providing feedback on progress towards set objectives
Cons:
• Limited support for third party wearable devices; only compatible with select Android Wear products currently available
